Bo Borgerson 28:39 row
5,018
Meters
28:39.8
Time
2:51.3
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 99 |
February 16, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:39.8 | 5,018 | 2:51.3 | 70 | 539 | 255 | 21 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 21 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 21 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 22 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 21 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 21 |
| 28:39.8 | 593 | 3:05.3 | 55 | 489 | 29 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.