Bo Borgerson 12:09 row
2,104
Meters
12:09.4
Time
2:53.3
Pace
106
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 105 |
February 22, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.4 | 2,104 | 2:53.3 | 67 | 531 | 106 | 22 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 22 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 |
| 12:09.4 | 367 | 2:56.2 | 64 | 519 | 18 | 22 |
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Workout Graph
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