Bo Borgerson 20:14 SkiErg

3,026

Meters

20:14.1

Time

3:20.6

Pace

151

Calories

Average Watts43
Calories Per Hour447
Stroke Rate33
Stroke Count683
Drag Factor51

September 08, 2026 08:48:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:14.1 3,026 3:20.6 43 447 151 33
5:00.0 728 3:26.0 40 432 36 36
10:00.0 744 3:21.6 43 444 37 33
15:00.0 754 3:18.9 44 456 38 33
20:00.0 765 3:16.0 46 456 38 34
20:14.1 34 3:27.3 39 510 2 21

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Workout Graph

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