Bo Borgerson 6:38 row
1,063m
Meters
6:38.3
Time
3:07.3
Pace
54
Calories
107
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 94 |
October 01, 2016 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.3 | 1,063m | 3:07.3 | 53 | 483 | 20 | 107 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 24 | 121 |
| 6:38.3 | 190m | 4:18.6 | 20 | 369 | 16 | 93 |
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Workout Graph
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