Bo Borgerson 6:59 row
977m
Meters
6:59.5
Time
3:34.6
Pace
49
Calories
119
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 29 |
October 01, 2016 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.5 | 977m | 3:34.6 | 35 | 421 | 18 | 119 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 21 | 134 |
| 6:59.5 | 207m | 4:48.6 | 15 | 350 | 15 | 105 |
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Workout Graph
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