Bo Borgerson 5:37 row
865m
Meters
5:37.2
Time
3:14.9
Pace
43
Calories
128
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 94 |
September 30, 2016 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.2 | 865m | 3:14.9 | 47 | 462 | 20 | 128 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 23 | 132 |
| 5:37.2 | 87m | 3:33.7 | 36 | 423 | 18 | 124 |
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