Bo Borgerson 7:32 row
1,305m
Meters
7:32.7
Time
2:53.4
Pace
67
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 96 |
October 01, 2016 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.7 | 1,305m | 2:53.4 | 67 | 530 | 23 | 117 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 26 | 122 |
| 7:32.7 | 369m | 3:26.9 | 40 | 435 | 20 | 112 |
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Workout Graph
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