Bo Borgerson 6:18 row
1,015m
Meters
6:18.7
Time
3:06.5
Pace
50
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 106 |
October 02, 2016 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.7 | 1,015m | 3:06.5 | 54 | 485 | 19 | 111 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 22 | 114 |
| 6:18.7 | 171m | 3:50.1 | 29 | 398 | 17 | 108 |
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Workout Graph
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