Bo Borgerson 15:22 row
2,843m
Meters
15:22.6
Time
2:42.2
Pace
151
Calories
143
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 108 |
October 04, 2016 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.6 | 2,843m | 2:42.2 | 82 | 581 | 20 | 143 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 140 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 166 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 20 | 135 |
| 15:22.6 | 38m | 4:57.3 | 13 | 345 | 16 | 132 |
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Workout Graph
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