Bo Borgerson 3:44 row
513m
Meters
3:44.5
Time
3:38.8
Pace
25
Calories
133
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 106 |
October 06, 2016 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.5 | 513m | 3:38.8 | 33 | 414 | 18 | 133 |
| 3:44.5 | 513m | 3:38.8 | 33 | 414 | 18 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.