Bo Borgerson 25:26 row
4,834m
Meters
25:26.8
Time
2:37.9
Pace
258
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 582 |
| Drag Factor | 106 |
October 09, 2016 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.8 | 4,834m | 2:37.9 | 89 | 605 | 21 | 126 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 116 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 123 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 143 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 129 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 20 | 128 |
| 25:26.8 | 47m | 4:45.1 | 15 | 351 | 13 | 120 |
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Workout Graph
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