Bo Borgerson 19:48 row
3,755m
Meters
19:48.9
Time
2:38.3
Pace
199
Calories
149
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 116 |
October 14, 2016 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.9 | 3,755m | 2:38.3 | 88 | 603 | 21 | 149 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 150 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 145 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 167 |
| 19:48.9 | 804m | 2:59.6 | 60 | 507 | 20 | 135 |
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Workout Graph
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