Bo Borgerson 4:56 row
759m
Meters
4:56.0
Time
3:14.9
Pace
38
Calories
131
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 117 |
October 20, 2016 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 759m | 3:14.9 | 47 | 462 | 19 | 131 |
| 4:56.0 | 760m | 3:14.7 | 47 | 463 | 19 | 131 |
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Workout Graph
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