Bo Borgerson 26:34 row
5,025m
Meters
26:34.6
Time
2:38.6
Pace
265
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 628 |
| Drag Factor | 118 |
October 24, 2016 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.6 | 5,025m | 2:38.6 | 88 | 601 | 23 | 130 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 131 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 134 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 140 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 110 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 23 | 134 |
| 26:34.6 | 270m | 2:55.1 | 65 | 524 | 21 | 136 |
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Workout Graph
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