Bo Borgerson 26:55 row
5,419m
Meters
26:55.6
Time
2:29.0
Pace
297
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 117 |
October 26, 2016 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.6 | 5,419m | 2:29.0 | 106 | 663 | 24 | 145 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 142 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 134 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 149 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 171 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 140 |
| 26:55.6 | 341m | 2:49.5 | 72 | 547 | 22 | 138 |
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Workout Graph
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