Bo Borgerson 26:22 row
5,295m
Meters
26:22.6
Time
2:29.4
Pace
290
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 669 |
| Drag Factor | 119 |
October 29, 2016 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.6 | 5,295m | 2:29.4 | 105 | 660 | 24 | 151 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 174 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 127 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 157 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 163 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 24 | 146 |
| 26:22.6 | 236m | 2:55.0 | 65 | 524 | 21 | 140 |
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