Bo Borgerson 24:51 row
5,066m
Meters
24:51.6
Time
2:27.2
Pace
279
Calories
77
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 91 |
November 14, 2016 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.6 | 5,066m | 2:27.2 | 110 | 677 | 26 | 77 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 78 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 76 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 79 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 79 |
| 24:51.6 | 986m | 2:27.8 | 108 | 672 | 27 | 77 |
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Workout Graph
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