Bo Borgerson 10:30 row
2,294m
Meters
10:30.9
Time
2:17.5
Pace
133
Calories
78
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 125 |
December 11, 2016 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.9 | 2,294m | 2:17.5 | 135 | 763 | 26 | 78 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 | 86 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 75 |
| 10:30.9 | 97m | 2:39.2 | 87 | 598 | 21 | 74 |
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