Bo Borgerson 5:40 row
1,139m
Meters
5:40.0
Time
2:29.2
Pace
62
Calories
157
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 125 |
December 19, 2016 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,139m | 2:29.2 | 105 | 662 | 24 | 157 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 156 |
| 5:40.0 | 119m | 2:48.0 | 74 | 553 | 21 | 159 |
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