Bo Borgerson 25:50 row
5,378m
Meters
25:50.4
Time
2:24.1
Pace
299
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 125 |
January 02, 2017 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.4 | 5,378m | 2:24.1 | 117 | 702 | 26 | 127 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 77 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 81 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 149 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 156 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 153 |
| 25:50.4 | 156m | 2:41.5 | 83 | 585 | 23 | 147 |
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