Bo Borgerson 10:19 row
2,051m
Meters
10:19.7
Time
2:31.0
Pace
110
Calories
98
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 22 |
Stroke Count | 255 |
Drag Factor | 124 |
January 18, 2017 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:19.7 | 2,051m | 2:31.0 | 102 | 649 | 22 | 98 |
5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 150 |
10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 | 74 |
10:19.7 | 62m | 2:38.8 | 87 | 600 | 18 | 71 |
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Workout Graph
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