Bo Borgerson 16:52 row
3,570m
Meters
16:52.6
Time
2:21.8
Pace
201
Calories
156
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 26 |
Stroke Count | 462 |
Drag Factor | 122 |
February 09, 2017 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:52.6 | 3,570m | 2:21.8 | 123 | 722 | 26 | 156 |
5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 145 |
10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 161 |
15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 171 |
16:52.6 | 344m | 2:43.6 | 80 | 574 | 23 | 148 |
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Workout Graph
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