Bo Borgerson 16:52 row

3,570m

Meters

16:52.6

Time

2:21.8

Pace

201

Calories

156

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate26
Stroke Count462
Drag Factor122

February 09, 2017 07:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:52.6 3,570m 2:21.8 123 722 26 156
5:00.0 1,052m 2:22.5 121 715 28 145
10:00.0 1,085m 2:18.2 132 755 28 161
15:00.0 1,090m 2:17.6 134 762 28 171
16:52.6 344m 2:43.6 80 574 23 148

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Workout Graph

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