Bo Borgerson 15:29 row
3,176m
Meters
15:29.1
Time
2:26.2
Pace
174
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
February 10, 2017 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.1 | 3,176m | 2:26.2 | 112 | 684 | 26 | 148 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 140 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 155 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 151 |
| 15:29.1 | 92m | 2:38.1 | 88 | 604 | 23 | 149 |