Bo Borgerson 19:52 row
4,170m
Meters
19:52.5
Time
2:22.9
Pace
234
Calories
155
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 123 |
February 20, 2017 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.5 | 4,170m | 2:22.9 | 120 | 712 | 27 | 155 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 | 141 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 166 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 | 167 |
| 19:52.5 | 946m | 2:34.5 | 95 | 625 | 25 | 149 |
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Workout Graph
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