Bo Borgerson 19:04 row
4,087m
Meters
19:04.9
Time
2:20.0
Pace
234
Calories
154
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 125 |
March 04, 2017 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.9 | 4,087m | 2:20.0 | 127 | 738 | 27 | 154 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 | 149 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 | 161 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 159 |
| 19:04.9 | 827m | 2:28.0 | 108 | 671 | 27 | 149 |
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Workout Graph
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