Bo Borgerson 17:19 row
3,630m
Meters
17:19.4
Time
2:23.1
Pace
203
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 478 |
| Drag Factor | 125 |
March 05, 2017 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.4 | 3,630m | 2:23.1 | 119 | 710 | 27 | 148 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 139 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 149 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 158 |
| 17:19.4 | 469m | 2:28.6 | 107 | 666 | 26 | 149 |
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Workout Graph
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