Bo Borgerson 5:20 row
997m
Meters
5:20.5
Time
2:40.7
Pace
51
Calories
144
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 144 |
March 16, 2017 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.5 | 997m | 2:40.7 | 84 | 590 | 22 | 144 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 26 | 142 |
| 5:20.5 | 66m | 2:35.3 | 93 | 621 | 18 | 146 |
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