Bo Borgerson 5:21 row
1,095m
Meters
5:21.4
Time
2:26.7
Pace
60
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 146 |
March 20, 2017 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.4 | 1,095m | 2:26.7 | 111 | 681 | 23 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 5:21.4 | 59m | 3:01.3 | 59 | 501 | 17 |
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Workout Graph
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