Bo Borgerson 19:29 row
4,138m
Meters
19:29.2
Time
2:21.2
Pace
234
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 146 |
April 09, 2017 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.2 | 4,138m | 2:21.2 | 124 | 727 | 27 | 145 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 138 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | 148 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 | 155 |
| 19:29.2 | 911m | 2:27.7 | 109 | 673 | 26 | 141 |
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Workout Graph
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