Bo Borgerson 10:16 row
2,159m
Meters
10:16.6
Time
2:22.7
Pace
121
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 273 |
| Drag Factor | 137 |
July 07, 2017 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.6 | 2,159m | 2:22.7 | 120 | 713 | 24 | 146 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 133 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 153 |
| 10:16.6 | 53m | 2:36.6 | 91 | 613 | 18 | 152 |
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Workout Graph
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