Bo Borgerson 5:22 row
1,113m
Meters
5:22.4
Time
2:24.8
Pace
62
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 133 |
| Drag Factor | 138 |
July 10, 2017 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,113m | 2:24.8 | 115 | 696 | 23 | 146 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 147 |
| 5:22.4 | 75m | 2:29.3 | 105 | 661 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.