Bo Borgerson 5:17 row
1,111m
Meters
5:17.5
Time
2:22.8
Pace
61
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 138 |
July 11, 2017 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,111m | 2:22.8 | 120 | 712 | 24 | 143 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 143 |
| 5:17.5 | 56m | 2:36.2 | 92 | 615 | 21 | 143 |
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