Bo Borgerson 5:27 row
1,078m
Meters
5:27.0
Time
2:31.6
Pace
58
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 147 |
| Drag Factor | 143 |
July 13, 2017 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.0 | 1,078m | 2:31.6 | 100 | 645 | 23 | 133 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 135 |
| 5:27.0 | 68m | 3:18.5 | 45 | 453 | 18 | 131 |
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Workout Graph
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