Bo Borgerson 5:16 row
1,085m
Meters
5:16.3
Time
2:25.7
Pace
59
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 136 |
July 17, 2017 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,085m | 2:25.7 | 113 | 688 | 22 | 129 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 129 |
| 5:16.3 | 52m | 2:36.7 | 91 | 612 | 18 | 130 |
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