Bo Borgerson 5:17 row
1,160m
Meters
5:17.7
Time
2:16.9
Pace
67
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 137 |
July 18, 2017 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.7 | 1,160m | 2:16.9 | 136 | 769 | 23 | 149 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 150 |
| 5:17.7 | 56m | 2:38.0 | 89 | 605 | 20 | 148 |
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