Bo Borgerson 5:24 row
1,173m
Meters
5:24.1
Time
2:18.1
Pace
68
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 140 |
July 19, 2017 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.1 | 1,173m | 2:18.1 | 133 | 756 | 22 | 158 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 160 |
| 5:24.1 | 70m | 2:52.1 | 69 | 536 | 17 | 156 |
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Workout Graph
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