Bo Borgerson 5:26 row
1,135m
Meters
5:26.0
Time
2:23.6
Pace
63
Calories
155
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 143 |
July 26, 2017 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.0 | 1,135m | 2:23.6 | 118 | 706 | 22 | 155 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 156 |
| 5:26.0 | 71m | 3:03.0 | 57 | 496 | 18 | 155 |
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Workout Graph
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