Bo Borgerson 5:23 row
1,139m
Meters
5:23.0
Time
2:21.7
Pace
64
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
July 31, 2017 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.0 | 1,139m | 2:21.7 | 123 | 722 | 23 | 144 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 145 |
| 5:23.0 | 65m | 2:56.9 | 63 | 517 | 18 | 144 |
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