Bo Borgerson 5:24 row
1,128m
Meters
5:24.6
Time
2:23.8
Pace
63
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 140 |
August 01, 2017 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,128m | 2:23.8 | 118 | 704 | 21 | 149 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 | 151 |
| 5:24.6 | 71m | 2:53.2 | 67 | 531 | 17 | 147 |
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Workout Graph
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