Bo Borgerson 5:16 row
1,168m
Meters
5:16.9
Time
2:15.6
Pace
68
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 137 |
August 17, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,168m | 2:15.6 | 140 | 782 | 22 | 154 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 153 |
| 5:16.9 | 60m | 2:20.8 | 125 | 731 | 18 | 156 |
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Workout Graph
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