Bo Borgerson 5:24 row
1,127m
Meters
5:24.1
Time
2:23.7
Pace
63
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 137 |
September 20, 2017 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.1 | 1,127m | 2:23.7 | 118 | 705 | 22 | 139 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 140 |
| 5:24.1 | 68m | 2:57.2 | 63 | 516 | 17 | 139 |
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