Bo Borgerson 5:22 row
1,132m
Meters
5:22.7
Time
2:22.5
Pace
64
Calories
152
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 23 |
Stroke Count | 146 |
September 26, 2017 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:22.7 | 1,132m | 2:22.5 | 121 | 715 | 23 | 152 |
5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 153 |
5:22.7 | 62m | 3:03.0 | 57 | 496 | 18 | 152 |
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Workout Graph
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