Bo Borgerson 11:31 row
2,423m
Meters
11:31.0
Time
2:22.5
Pace
137
Calories
159
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 118 |
December 22, 2017 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.0 | 2,423m | 2:22.5 | 121 | 715 | 27 | 159 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 | 154 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 172 |
| 11:31.0 | 265m | 2:51.6 | 69 | 537 | 23 | 153 |
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