Bo Borgerson 15:25 row
3,198m
Meters
15:25.8
Time
2:24.7
Pace
177
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 121 |
December 26, 2017 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.8 | 3,198m | 2:24.7 | 115 | 697 | 26 | 155 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 151 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 166 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 152 |
| 15:25.8 | 77m | 2:47.5 | 74 | 556 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.