Bo Borgerson 14:23 row
3,018m
Meters
14:23.0
Time
2:22.9
Pace
170
Calories
158
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 406 |
| Drag Factor | 120 |
December 29, 2017 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.0 | 3,018m | 2:22.9 | 120 | 712 | 28 | 158 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 156 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 30 | 173 |
| 14:23.0 | 851m | 2:34.5 | 95 | 626 | 26 | 147 |
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Workout Graph
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