Bo Borgerson 17:21 row
3,617m
Meters
17:21.5
Time
2:23.9
Pace
203
Calories
159
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 487 |
| Drag Factor | 120 |
December 31, 2017 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.5 | 3,617m | 2:23.9 | 117 | 703 | 27 | 159 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 | 160 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 | 177 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 153 |
| 17:21.5 | 429m | 2:44.9 | 78 | 568 | 23 | 149 |
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Workout Graph
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