Bo Borgerson 11:58 row
2,450m
Meters
11:58.7
Time
2:26.6
Pace
135
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 121 |
January 06, 2018 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.7 | 2,450m | 2:26.6 | 111 | 681 | 26 | 156 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 150 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 171 |
| 11:58.7 | 358m | 2:45.7 | 77 | 564 | 24 | 149 |
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Workout Graph
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