Bo Borgerson 14:24 row
2,972
Meters
14:24.9
Time
2:25.5
Pace
165
Calories
160
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 380 |
| Drag Factor | 120 |
January 07, 2018 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:24.9 | 2,972 | 2:25.5 | 114 | 690 | 165 | 26 | 160 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 | 155 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 29 | 178 |
| 14:24.9 | 828 | 2:39.9 | 86 | 594 | 43 | 24 | 148 |
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