Bo Borgerson 18:37 row
3,772m
Meters
18:37.4
Time
2:28.1
Pace
209
Calories
164
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 121 |
January 11, 2018 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.4 | 3,772m | 2:28.1 | 108 | 670 | 27 | 164 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 166 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 | 187 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 26 | 156 |
| 18:37.4 | 644m | 2:48.7 | 73 | 550 | 25 | 148 |
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Workout Graph
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