Bo Borgerson 15:42 row

3,340m

Meters

15:42.5

Time

2:21.0

Pace

191

Calories

170

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate26
Stroke Count422
Drag Factor121

January 13, 2018 18:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:42.5 3,340m 2:21.0 125 728 26 170
5:00.0 1,132m 2:12.5 150 817 27 176
10:00.0 1,112m 2:14.8 143 790 28 187
15:00.0 972m 2:34.3 95 627 26 161
15:42.5 125m 2:50.0 71 545 23 159

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Workout Graph

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