Bo Borgerson 15:42 row
3,340m
Meters
15:42.5
Time
2:21.0
Pace
191
Calories
170
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 26 |
Stroke Count | 422 |
Drag Factor | 121 |
January 13, 2018 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:42.5 | 3,340m | 2:21.0 | 125 | 728 | 26 | 170 |
5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 | 176 |
10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 28 | 187 |
15:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 161 |
15:42.5 | 125m | 2:50.0 | 71 | 545 | 23 | 159 |
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Workout Graph
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